The (painful) days of summer

Summer is my favorite season. I love the freedom and relaxing vibe that summer has. For me, curling up with a book down the shore (new Jersey talk, aka the beach) and laying in the sun. My new norm isn’t liking my favorite activity which usually leaves me feeling down in the dumps. The sun

Living in a constant flare

For the past couple of months I’ve been living in a constant state of a flare. What’s a flare look like for my autoimmune disease? I’m glad you asked….. Wake up after tossing and turning all night with very little sleep. Anytime I lay on a certain area for awhile it feels bruised and it’s